Associated Research
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Abstract
Antique spiritual literature includes steeped anecdotal reports of in an instant developing experiences going on through the reflection behavior, however, authoritative data of these experiences is limited. Earlier in the day work have either relevant impulsive experiences into the Indian antique contemplative idea of kundalini. Usually, definitions from kundalini leave Tantric universities off Pilates, where it has been described as good rising time swinging when you look at the spine to your head. Natural meditation experience have already come learnt in this Buddhist and you can Christian methods and you will within contemporary groups of contemplative therapists. Previous explorations out-of kundalini enjoys highlighted significant experiences, both with logical effects. I presented a first for example investigation from kundalini-related experience in this a sample out of meditators from one Tantric Pilates lifestyle (called Ananda Marga) one to stresses the fresh new character regarding kundalini. We setup a partial-structured survey to carry out a keen exploratory airplane pilot studies regarding impulsive nerve, motor and you will affective enjoy during reflection practice. And additionally identifying the features off subjective feel, i counted amount of reflection, extra methods, attribute apply at and trait mindfulness. I applied they to help you 80 volunteers on one or two Ananda ong reported experiences, i found the highest incidence getting confident vibe changes, with motor immediately after which neurological experiences. This new regularity away from natural experience wasn’t regarding extent regarding practiced reflection or attribute procedures of mindfulness and you can affect. Weiterlesen
